60 Redefining Sexy and Creating a Deeply Fulfilling Life with Luci Lampe of Sexy Mama Movement

May 5, 2017

Does the word sexy make you feel uncomfortable? It did for me! On the show today - Luci redefines sexy, and shares so many insights to help you live a more intentional life. 
Luci Lampe is a mom of 4, author of Achieving Sexy and founder of the Sexy Mama Movement, through which she’s empowered thousands of women to live a life they love in a body they love. As a Personal coach, she works with moms in executive leadership positions to help them create and passionately engage in their sexiest lives.
Show Highlights 

In This Episode, Luci and I talked about:

  • How she started in Fitness
  • The process of discovering what's next
  • Questions to ask yourself to find yourself
  • How Luci get's so much done
  • Interesting insights on masculine energy and how to tap into it
  • The true definition of "sexy"

Quotes and Takeaways

  • "Who do we think we are? Why do we do the things that we do? Is that in alignment with your values, our identity at the core? If that foundation isn't set, we have no hope to show up as our best selves to our kids, our spouses, our friends, our co-workers." - Luci Lampe
  • "If something isn't purposeful and doesn't contribute to my vision, my goals and doesn't align with my values - I do not commit to it." - Luci Lampe
  • "We have to be ok with saying no" - Luci Lampe
  • "The more kids I have the more focused I become because I have no time to waste so everything is intentional." - Luci Lampe
  • "I couldn't bring my go-getter attitude into my marriage because that is not something that needed to be conquered." - Luci Lampe
  • "Work expands so as to fill the time available for its completion."- C. Northcote Parkinson

Links and Resources Mentioned

Connect with us on Social Media!

Connect with Luci

Instagram // Facebook // Youtube

Connect with Vicky

Instagram // Facebook // Twitter // YouTube // iTunes

Thank You to our Sponsors!

A special thank you to the following companies that make this show possible! As you know, it takes a lot of time, effort, and resources to put on a weekly live show and I’m so thankful to these companies that make it possible! If you click on the links below and purchase and/or get their free product – it helps all three of us! It helps you because I only recommend products and services that I use and love! It helps me because the show is getting financed. And it helps the companies because they’re getting the best customers and clients in the whole entire world – listeners like you! Thank you!

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